Thursday, September 23, 2010

normal day calories

Calories
Nutrition
%-RDA/AI Graph
Cal. Balance
Custom Nutrition Goals
GramsCalories%-Cals
Calories
1,552
Fat
48.7
433
28
%
Saturated
20.7
184
12
%
Polyunsaturated
6.4
57
4
%
Monounsaturated
17.5
156
10
%
Carbohydrate
184.0
732
47
%
Dietary Fiber
7.4
Protein
94.2
391
25
%
Alcohol
0.0
0
0
%
Fat
  (
28
%)
Carbs
  (
47
%)
Protein
  (
25
%)
Alcohol
  (
0
%)

Description

This pie chart shows the breakdown of your average daily calorie intake by fat, carbohydrate, protein and alcohol.

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